Paleo Mom - Confession Of A Nut-O-Holic! Whole30 Meal Prep Day 4

In this video (link below) paleo mom Jen Shelton from PaleolatesBody does Whole30 Meal prep for lunch and hits the gym for a quick HIIT workout on day 4 of the Whole 30 anti-inflammatory diet. It’s hard sticking to an AIP diet and omitting foods like nuts, seeds and eggs! Listen to the confession of a paleo mom nut-o-holic and the struggle of following the autoimmune protocol. Love, laugh, and eat primal! Cheers to being a 40 and fabulous paleo mom.

 WATCH VIDEO HERE: https://www.youtube.com/watch?v=N2Km_MF0VME



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VIDEO: Paleo Mom - Grilled Sardines & Grocery Haul, Whole30 Meal Prep Day 6
https://www.youtube.com/watch?v=mrI0qpf7yWM&t=142s

WEBSITE: https://www.paleolatesbody.com

QUESTION — Have a question about Paleo Recipes, Anti-Inflammatory Diet, AIP, Whole30 Meal Prep, Pilates or Anything Else? Post in comments section of this video!

Love, laugh, and eat primal! Cheers to being a 40 and fabulous paleo mom.

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